CARNIVORE DIET: A COMPLETE GUIDE FOR REAL CARNIVORES. LOSE WEIGHT, STRENGTHEN YOUR BODY, LEARN ALL THE SECRETS OF MEAT AND COOK IT AT ITS BEST by Jordan Jr. Baker

Author:Jordan Jr. Baker [Baker, Jordan Jr.]
Language: eng
Format: azw3
Published: 2019-12-16T00:00:00+00:00

You are also among the people who were told to stop eating meat and consume plant foods. Meat is known to be toxic and the source of many health problems; this is not true, however. Meat is really healthy food and has a lot of advantages for your body. Given this, there are many misunderstandings concerning meat consumption. More and more people have started adopting a vegetarian or vegan diet as it has been said that a plant-based diet is capable of fulfilling all of their body's nutritional requirements, and meat will not. When you research our ancestor’s history, you can easily find out that for a very long time, meat has been the main component of the human diet. Only when cultivation began about ten thousand years ago were grains and legumes introduced into the human diet. Human lived on meat for millions of years before this farming era. Does this not mean that a meat-based diet is much more used to the human body? As the modern diet continued to focus on agricultural products, the prevalence of health problems such as diabetes, obesity, cardiovascular diseases and even osteoporosis has grown widespread. Many people were suffering from skin problems and inflammation. All of these were scarcely recorded before the diet change occurred. Comparing these two times nutrition figures with the foods, it seems clear that a meat-based diet is safer. Human genes developed and evolved in the earlier era, and only 0.02 percent of them had changed since then. That's why the human body is even more adapted to work optimally on a meat-filled diet as the main food source. Can you still tag unhealthy meat?

Humans Aren’t Meant to Eat Meat

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